The Different Types of Dead Sea Salt

Bath salts have a unique blend of minerals and essential oils. The remarkable quality of Dead Sea salt is made up of calcium, sodium, potassium, magnesium, sulfur, chlorine, sulfur, copper, potassium, and fluoride. It also contains more than 20 different kinds of plant and animal oils.

The bath salts from the Dead Sea are prepared in two forms, high sodium, and high potassium. Although it is believed that the body can use either form as an alternative to table salt, because they are derived from seawater, this is not the case.

According to an article in "Esquire," there are many studies to show that the high potassium form of salts may raise blood pressure levels, particularly for diabetics. This has prompted many hospitals to replace high potassium salt with sodium chloride. Sodium chloride is still used by diabetics but only in very small amounts.

Diabetics should try to stay as healthy as possible, since their condition may worsen if they don't. They should watch out for the additives and processes that may cause problems for them.

It is important to know that Dead Sea salt is pure and has no chemicals added. But that doesn't mean that it is devoid of nutrients. Organic salt made from seawater and tree roots is definitely healthier than any other.

It is also recommended that the daily salt intake is reduced by half. While this can help many people lose weight, there is another side effect. People who don't use regular salt may develop kidney stones because of the high amount of sodium in the regular salt.

If you have ever suffered from kidney stones, you might know how painful they can be to suffer from. A bout with stones can damage your kidneys, especially the kidney's ability to filter waste materials. Kidney stones are typically diagnosed through a physical exam.

In order to prevent stones from forming or to stop the formation of stones, there should be low or very mild acidity in the urine. Acid levels in the urine can also trigger stones.

When choosing sea salt, avoid those that are high in iodine content. It is known that sea salt has iodine, so it's a good idea to get sea salt that is "low" in iodine.

You can choose from sea salt that has just five milligrams of iodine per 100 grams, up to four milligrams of iodine per one hundred grams. You can also find an artificial alternative to natural sea salt, by using sweet-smelling artificial sea salt in place of the real salt. However, although this may be a cheaper alternative, there is no comparison to the health benefits that come from the real thing.

You can't be sure of what your own reason is to purchase sea salt. You can keep up with the iodine content in sea salt by looking for the "Health Secrets" label on it.

Those who like it, especially when in season will want to go out and buy sea salt. It can be a part of your diet, especially the lower than average sodium content in the sea salt.

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