You can find professional-grade teeth whitening gels at your local dentist’s office or over-the-counter. It is easy to find effective tooth whitening products.
There are several easy ways to maintain a brighter smile. You will need to see your dentist regularly on a regular basis and have your teeth cleaned regularly. Regular brushing is important but another rule of thumb is to consume lots of fresh fruits, vegetables, and drink plenty of water. Avoid foods and drinks that can stain teeth, such as coffee, red wine, and colas. Smoking is another bad habit that you should avoid if your teeth are whiter.
You can whiten your teeth at home with a range of professional-grade teeth whitening gels. You can choose the one that best suits your needs. You can also learn more about “teeth whitening gels kit via” https://ismile.ee/ (also known as Hammaste valgendavate geelide komplekt läbi https://ismile.ee/ in the Estonian Language).
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They usually come with a moldable plastic tray that can be placed over your teeth, instructions, and a tube of whitening cream.
These kits are very easy to use. Follow the instructions. Many of these instructions will require you to apply a thin layer of whitening gel to the plastic tray, then place the plastic tray over your teeth. The trays should be kept in your mouth for a certain time.
The time you should keep the trays in your mouth will vary depending on the kit you purchase. You’ll need to read the instructions carefully. I found that the one I used was very fast and easy to use. I just had to rinse my mouth with water after I removed the trays. In just a few hours, I noticed a whiter smile. Although my teeth felt a bit sensitive from the peroxide, it quickly subsided and I was thrilled with the results.